New Athletic Meal Plans

Why The Paleo Diet Is Great For Athletes & Building A Better Body

  • Eating Paleo reduces inflammation so you recover faster.

  • Athletes who eat Paleo often report that their joints and muscles are less sore after a hard workout or competition.

  • Using your own body fat reserves for energy enables you to train and compete harder, longer than a high carbohydrate diet.

  • You will get all of the protein and amino acids your body needs to build muscle and get stronger.

  • Eating Paleo may help boost the production of key muscle building and fat burning hormones in our body including growth hormone and testosterone.

  • When you’re eating this way and using fat for your fuel you don’t have to worry about drinking lots of fat storing sugar-based drinks before, during, and after your workout for energy and recovery.

  • Once you’re body adapts to the diet, you will have more energy and greater ability to focus on putting 100% into every workout and match you play.

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Our Location

WMC Paleo

7322 SW 45 St.,

Miami, Florida 33155

Phone. 786-955-3974


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